The Emotion Code was developed by Dr Bradley Nelson in the early 1990’s, after realising that emotional energy could become stuck in our energy field from past negative experience’s, and cause physical and emotional symptoms.

He decided to create a healing method to release this stuck energy to bring relief to his patients. His book ‘The Emotion Code’ was published in 2007. Using muscle testing, I identify and releases the emotions that are trapped, freeing the energetic imprints that can be causing physical or emotional issues.

This will be incorporated within Kinesiology sessions if it is relevant to the balance. I can also offer this as a stand alone healing modality, which can safely be used for children, adults and animals.

What are trapped emotions?

Trapped emotions are emotional energy, unable to be processed at the time, that have become stuck in the body. This could be from a traumatic event or experience, a shock, or even someones words that has stayed with us. We can also absorb them from other people or situations, or inherit them from past generations. Trapped emotions can hold us back and prevent us from fulfilling our potential. Everyday we feel emotions, positive emotions are high vibrational and give us joy, negative emotions we can use as guidance and to set boundaries.

What can The Emotion Code help with?

Trapped emotions can lodge anywhere in the body, an organ, gland, joint or injury site, they can negatively affect our thoughts and feelings, leaving us imbalanced within the spiritual and physical body.

Emotional symptoms may include: Feeling disconnected, lacking motivation, anxiety, feeling unable to move forward, unwanted thoughts and feelings, emotional upsets, career goals and money worries.

Physical symptoms may include: Headaches, fatigue, pain in joints, neck and lower back pain not relieved by physical therapies.

How does The Emotion Code Work and what happens in a session?

This simple healing technique works to remove the energy blockages caused by trapped emotions. Using muscle testing, I connect to you energetically either in person or online. We can work on a specific symptom or issue, or just have a general session to see which emotions your body would like to release. A maximum of 10 emotions can be released per session and I suggest waiting two to four weeks in between sessions to allow the body to process. Sometimes we will need to decode more information, such as the age the emotion became trapped or where it is trapped in the body. You may instantly know the situation that is relevant and it is entirely your choice to share the past experience or not, there is no judgement. At other times, we don’t need to know any other information and we just release and allow the body to process and move forward.

How will I feel and what can I expect after an Emotion Code session?

Varying from person to person, clients report of feeling lighter, sleeping better and waking more refreshed. Feeling calmer, grounded, upbeat, mood lifted and improvement in relationships.

The Heart-Wall

Still part of the emotion code, these are trapped emotions that have formed a barrier around the heart. Our heart is one of our most important organs, like our brain it has long and short term memory neuron’s and its own memory field. It has the ability to think, feel and store memories, influencing our emotions and cognitive ability. Most of us can relate to feeling the emotional impact of heartbreak as a physical feeling of a weight on our chest. Emotional trauma’s such as divorce or break ups, grief and being bullied can allow us to feel disconnected from ourselves. A heart-wall forms as a energetic barrier for protection, but over time, as more trapped emotions build upon it, the heart-wall is formed. What has helped us in the short term, could now be preventing us from allowing ourselves to give and receive love, and open our hearts to feel joy.

Signs of a Heart-Wall include:

Difficulty feeling and expressing love An ongoing feeling of sadness or emptiness with no clear cause Feeling disconnected from yourself and others Finding it hard to move forward after loss, heartbreak or betrayal Feelings of loneliness when surrounded by others Feeling held back Finding it hard to open up to others, even those close to you

A Heart-Wall may take between 1-4 sessions to clear, depending on the individual. Following removal of Heart-Wall trapped emotions we can feel:

More confidence and a sense of lightness Allowing new opportunities Feeling a sense of purpose Being able to give and receive love more easily Better and more authentic connection to others ‍ ‍

In certain circumstances the heart will not allow us to remove the Heart-Wall, this is usually when a traumatic situation is still unfolding such as divorce, break up or after losing a loved one. These wishes must be respected and in time the heart will allow the wall to be removed. In these circumstances your heart is protecting you while you navigate the situation.

During an Emotion Code or Heart-Wall session I may recommend Bach flower remedies to help the body heal and move forward gently.

The Emotion Code is not a substitute for medical treatment, medical advice or talking therapies but can be used safely alongside.